Recipe for chicken with red kidney beans has a nice Southwest flavor. Cowboy Stew is a great Sunday meal with a modification for quick meals
Category Archives: Main Courses
08
Dec
Dec
With a touch of greek yogurt, this creamy cauliflower and lentil curry is easy to prepare as a one-pot dish. A bit of spinach adds fiber to the dish. Skip the greek yogurt, or use coconut yogurt, to make a vegan cauliflower and lentil curry as an option. Serve with warm basmati rice or warm […]
14
Oct
Oct
This easy chipotle black bean recipe takes things up a notch with a little bit of smoky pepper. It is paired with tangy and moist cilantro lime rice
01
Aug
Aug
This creamy coconut green lentil dhal recipe is a one-pot meal made with hearty French green lentils, sweet coconut milk, and savory turmeric
09
May
May
A Spanish ropa vieja with garbanzos is an authentic dish from the Canary Islands. Different from its Cuban counterpart made with chickpeas and shredded meat
03
May
May
This creamy chickpeas and spinach curry recipe is easy to make. It’s a filling vegan or vegetarian Indian dish. Serve with basmati rice or freshly made naan
02
May
May
This Instant Pot sausage and peppers with white beans recipe is a quick & easy pressure cooker meal. The white beans help to stretch ingredients and budget.
30
Apr
Apr
This easy-to-make black bean curry recipe uses pantry staples for a vegan Indian-inspired main course or side dish, with basmati rice or serve on its own.
30
Apr
Apr
This white bean frittata with spinach is the perfect way to add a touch of Italy to breakfast, brunch, or lunch with white beans to make it more filling
04
Apr
Apr
A broccoli and chickpeas curry made super creamy with coconut milk and almond butter. It’s a filling vegan chickpea recipe with white rice or fresh naan